Strategies for Boosting Self-Regulation

  • Author: Pam Green
  • Course time: 7 minutes
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Category: leadership
Series: emotional intelligence

In this micro course, you’ll learn about emotional self-regulation. First, you’ll learn to define this term and spot five self-regulation elements that are necessary for leadership success. Then, you’ll learn about five strategies you can practice to improve your self-regulation skills. 

  • Video time: 3.75 minutes
  • Additional Resources: Checklist of strategies to improve your self-regulation